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Zumba

Class: ZUMBA $5.00/class

Please Arrive Early to register and Sign in .  SCC Opens at 4:30PM.  

· Water 1-2 litre

· Footwear – Flat soled, good for lateral and pivotal movements.

Running shoes not recommended.

Shoes do not need to be new but they should have some good life left in them in the soles relative to the frequency of use, and the weight of the individual. Body support and alignment will be two important factors, which help keep people safe.

After we commence the classes and if the students would like, we may also include some Zumba Toning songs woven into the regular classes maybe once or twice a month.

Instructor: Jim Obrien (360-271-3211) Jim O'Brien - Instructor Page (zumba.com)

Earlier Event: December 8
Fitness With Genean
Later Event: December 8
Historical Fencing Group - SCC Gym